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How Not to Cum Too Quickly: 7 Essential Tips to Extend Your Intimate Moments

Welcome to our blog post on a topic that many men may feel uncomfortable discussing: how not to cum too quickly. Premature ejaculation is a common concern among guys, and it can sometimes put a damper on intimate moments. But fear not! We’re here to provide you with seven essential tips that will help extend your pleasure and make those special moments last longer.

What Makes a Guy Finish Too Fast?

How Not to Cum Too Quickly

The question of what makes a guy finish too fast is one that many individuals ponder. There can be various factors at play, and it’s important to understand that each person’s experience may differ.

One common reason for premature ejaculation is heightened sensitivity in the penis, leading to a quicker response to stimulation. This could be due to physiological factors or even psychological ones such as anxiety or performance pressure.

Another factor that contributes to early ejaculation is a lack of control over arousal levels. For some men, maintaining a steady pace during sexual activity becomes challenging, resulting in reaching climax sooner than desired. Additionally, certain medical conditions or medications may affect ejaculatory control.

It’s essential not to overlook the role of mental and emotional aspects when considering this issue. Stress, relationship problems, or feelings of guilt can all contribute to finishing too quickly during intimate moments.

Understanding the underlying reasons behind premature ejaculation is crucial in finding effective solutions. By exploring techniques and strategies aimed at delaying orgasm, you can take steps towards extending your intimate moments and enhancing overall satisfaction for both you and your partner.

How Long Should a Man Last Before Ejaculating?

How Not to Cum Too Quickly

When it comes to the duration of intimate moments, there is no definitive answer. Every person is different, and what works for one may not work for another. However, it’s essential to find a balance that satisfies both partners.

Communication with your partner is crucial in determining what feels right for both of you. Discussing your desires and expectations openly can lead to a more fulfilling sexual experience. Remember, intimacy should be about connection and pleasure rather than performance or achieving specific time goals.

It’s also important to remember that lasting longer isn’t always better. Quality matters just as much as quantity when it comes to intimate moments with your partner. Focusing on mutual satisfaction, exploration, and emotional connection can enhance the overall experience for both of you.

In conclusion, finding ways to prolong intimacy requires practice, patience, and open communication between partners. By incorporating these tips into your routine – such as exploring different techniques, managing stress levels, and using desensitizing products if desired or necessary – you can extend your intimate moments and create more fulfilling experiences together.

Remember that every journey toward overcoming premature ejaculation is unique and may require trial-and-error before finding what works best for you. With dedication and understanding from both partners involved, extending the duration of intimate moments can become an enjoyable process that enhances the bond between lovers.

So go forth with confidence! Take control of your intimate experiences by implementing these tips into your routine—and enjoy those extended moments of pleasure with your partner like never before!

Can Guys Control How Fast They Come?

How Not to Cum Too Quickly

Can guys control how fast they come? It’s a question that many men ponder when it comes to their intimate moments. The truth is, while some men may have more control over their ejaculation than others, there are techniques and strategies that can help prolong the pleasure.

1. Use Condoms

When it comes to extending your intimate moments, using condoms can be a game-changer. Not only do they provide protection against unwanted pregnancies and sexually transmitted infections, but they can also help you last longer in bed.

Why is that? Well, condoms reduce sensitivity by creating a barrier between the penis and the vagina. This decreased sensation can give you more control over your arousal levels and delay ejaculation.

But don’t just grab any condom off the shelf – choose a thicker one or opt for those specially designed for extended pleasure. These condoms often come with features like studded or ribbed textures that can further enhance your stamina.

Remember, using condoms doesn’t mean sacrificing pleasure. In fact, many couples find that incorporating them into their sexual routine adds an extra layer of excitement and peace of mind.

So next time you’re getting hot and steamy between the sheets, don’t forget to slip on a condom. It’s not only responsible; it could also be the secret ingredient to prolonging your passionate encounters!

2. More Foreplay

When it comes to extending your intimate moments and avoiding premature ejaculation, more foreplay can be a game-changer. Not only does it help build anticipation and arousal, but it also gives you the opportunity to connect with your partner on a deeper level.

Foreplay is not just limited to physical stimulation; it is about creating an emotional connection as well. Take the time to explore each other’s bodies, kiss passionately, and engage in sensual caresses. By focusing on pleasuring your partner first, you take off some of the pressure to perform and allow yourself to relax.

Experiment with different techniques during foreplay – try using your hands or mouth in various ways that bring pleasure without rushing towards penetration. Communication is key here – ask your partner what they enjoy most and be open-minded about trying new things together.

Remember that foreplay doesn’t have a set time limit – it can last for minutes or even hours if both partners are enjoying themselves. Embrace this extended period of intimacy as an opportunity to fully immerse yourselves in pleasure and discover new erogenous zones.

By prioritizing more foreplay in your sexual encounters, you not only increase the chances of satisfying both you and your partner but also create an environment where premature ejaculation becomes less likely. So don’t rush through this important part of lovemaking – savor every moment!

3. Slow Down

When it comes to extending your intimate moments, one simple yet effective tip is to slow down. Take your time and savor every moment of pleasure. Rushing through the experience can lead to a quick finish that leaves both you and your partner wanting more.

Slowing down allows you to fully appreciate the sensations and build up excitement gradually. It gives you the chance to focus on pleasuring your partner, exploring their body in new ways, and creating a deeper connection between you both.

One way to slow things down is by practicing deep breathing techniques. By taking slow, deliberate breaths during intimate moments, you can calm your mind and control any feelings of anxiety or tension that might contribute to premature ejaculation.

In addition, slowing down can involve changing the rhythm or intensity of your movements. Instead of going full throttle from the start, try starting off with gentle caresses or soft kisses before gradually building up momentum.

Remember, intimacy is not a race but an opportunity for shared pleasure and connection. So take your time, explore each other’s bodies passionately, and let yourselves truly enjoy the journey together.

4. Learn the Pause-squeeze Method

The Pause-squeeze Method is a tried-and-true technique for those looking to prolong their intimate moments. This method involves pausing sexual activity at the point of no return and applying pressure to the base of the penis to help delay ejaculation.

When you feel yourself getting too close, take a moment to pause. This allows you to regain control and prevent premature climax. By stopping stimulation temporarily, you can effectively reset your arousal levels and extend your pleasure.

Once paused, apply gentle pressure with your fingers or palm to the area just below the head of your penis. The squeeze should be firm but not painful. This technique helps reduce excitement and delays orgasm.

By incorporating the Pause-squeeze Method into your bedroom routine, you can learn how to better manage your sensations and last longer during sex. Practice makes perfect, so don’t get discouraged if it doesn’t work right away – keep trying!

Stay tuned for our next tip on extending intimate moments!

5. Change Up Positions

When it comes to extending your intimate moments, one simple yet effective tip is to change positions during sex. Not only does this help you last longer, but it also adds variety and excitement to your sexual experience.

Switching positions can help reduce the intensity of stimulation, thus delaying ejaculation. Experiment with different angles, depths, and speeds to find what works best for you and your partner.

One popular position that can help delay orgasm is the “woman-on-top” position. In this position, the woman has more control over the depth and speed of penetration, allowing the man to relax and prolong his pleasure.

Another option is trying out positions that involve less friction or pressure on the penis. For example, spooning or side-by-side positioning allows for shallow penetration while still maintaining intimacy.

Don’t be afraid to get creative in finding new positions that work for both you and your partner. Remember that communication is key – talk openly about what feels good for each of you and explore together!

By changing positions regularly, not only will you enjoy a longer-lasting experience but also discover new ways to connect with your partner physically and emotionally! So go ahead – spice things up in the bedroom!

6. Masturbate Before Sex

When it comes to prolonging your intimate moments, one technique that often gets overlooked is masturbating before sex. While it may seem counterintuitive to empty the tank before getting down and dirty, this method can actually help you last longer.

By releasing built-up sexual tension through masturbation beforehand, you’re essentially giving yourself a head start. This can reduce the level of excitement and arousal during intercourse, allowing you to maintain better control over your ejaculation.

Masturbating before sex also has the added benefit of helping you relax and relieve any performance anxiety or stress that might be contributing to premature ejaculation. It’s like giving yourself a mini stress-relief session before the main event!

Of course, timing is key here. You don’t want to leave too little time between masturbation and intercourse – aim for at least 30 minutes to an hour so that your body has enough time to recover some of its sexual energy.

Remember, everyone’s experiences are different, so what works for one person may not work for another. It’s all about finding what techniques and strategies work best for you in order to extend those intimate moments with your partner. So give it a try and see if masturbating before sex helps you go the distance!

7. Do Pelvic Floor Exercises

Doing pelvic floor exercises can be a game-changer when it comes to lasting longer in bed. These exercises, also known as Kegels, target the muscles that control ejaculation and can help you gain better control over your orgasm. Plus, they have other benefits too!

Pelvic floor exercises are easy to do and require no equipment. Simply squeeze your pelvic floor muscles (the ones you use to stop urination) for a few seconds and then release. Repeat this contraction-release cycle several times a day.

By regularly engaging in these exercises, you’ll strengthen your pelvic floor muscles over time. This increased strength will give you more control during sex and allow you to delay ejaculation when needed.

Not only will doing pelvic floor exercises improve your sexual stamina, but it can also enhance your overall sexual experience! Stronger pelvic floor muscles lead to stronger orgasms for both partners.

So why not incorporate some quick Kegel sets into your daily routine? It’s an easy way to take charge of your sexual performance and add some extra pleasure between the sheets!

Should a Guy Last 30 Minutes?

Average Sex Time
Lloyds Pharmacy

While there is no “ideal” duration for intercourse, it’s important to remember that every person is different and what works for one couple may not work for another.

Some studies suggest that the average time from penetration to ejaculation is around five minutes, while others claim it to be closer to seven or eight minutes. However, it’s essential to note that these figures are merely averages and aren’t indicative of how long a man should last during sex.

The truth is, that focusing solely on the duration can create unnecessary pressure and anxiety, which can actually contribute to premature ejaculation. Instead of fixating on reaching a specific time goal, it’s more beneficial for both partners to focus on pleasure and intimacy.

What really matters is communication between partners – being open about desires, and preferences, and finding ways to maintain excitement throughout your intimate moments. Experimenting with foreplay techniques, trying different positions, or incorporating sensual activities like massage can help prolong pleasure without fixating on timing.

Lasting longer in bed should be less about meeting arbitrary expectations and more about enjoying the journey together with your partner. So let go of any self-imposed pressures regarding duration – embrace spontaneity and connect emotionally with your partner instead!


In the world of intimacy, it’s important for both partners to have a satisfying and fulfilling experience. Premature ejaculation can be frustrating for guys who want to extend their intimate moments and provide pleasure to their partner. While there is no specific time limit that every man should strive for, it’s essential to find a balance that works for you and your partner.

By incorporating these seven essential tips into your sexual routine, you can increase stamina and prolong the experience:

1. Use condoms: Condoms not only offer protection but also decrease sensitivity, helping men last longer during intercourse.

2. More foreplay: Engaging in ample foreplay before engaging in penetration can help build excitement and arousal, giving both partners more time to enjoy each other.

3. Slow down: Take your time with each movement and focus on sensations rather than rushing towards climax.

4. Learn the pause-squeeze method: This technique involves pausing sexual activity when nearing orgasm and applying pressure at the base of the penis or between the testicles to delay ejaculation.

5. Change up positions: Experimenting with different positions can reduce stimulation levels, allowing men to last longer.

6. Masturbate before sex: Pleasuring yourself shortly before engaging in sexual activity can help delay ejaculation by reducing initial excitement levels.

7. Do pelvic floor exercises: Strengthening your pelvic floor muscles through exercises like Kegels can improve control over ejaculation timing.

Remember, it’s crucial not to put too much pressure on yourself or dwell solely on lasting longer in bed; intimacy is about connection and enjoyment between partners. Communicate openly with your partner about desires, fantasies, preferences, and any concerns related to timing so that you both feel comfortable exploring different techniques together.

Finding what works best for you may require some trial-and-error experimentation combined with open communication within your relationship dynamic.
So embrace this journey of exploration with an open mind!

Now go forth armed with these tips and enjoy extended intimate moments that leave both you and your partner satisfied.

Also, read: Boosting Volume: How to Cum More Naturally & Safely

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